Today starts my Wellness challenge! And it starts with Vitality for Life! I am committing to taking these vitamins twice a day for the month of March. I am going to blog about how I am feeling so I can see if they really do make a difference!
So after I ate this delicious breakfast:
An egg white sandwich:
- 1/3c egg white
- Leftover grilled asparagus and red pepper
- Reduced Fat Pepperjack Cheese
On the side I had half a blood orange. Look at how red that baby is!
I popped these in with a nice cold glass of water!
How I’m Feeling: I woke up feeling really tired and groggy, even though I got the same amount of sleep that I usually do. I also had a little bit of a headache. After my 6am Muscle Challenge class I felt a little better. Definitely could use some energy for the day ahead…coffee anyone?
Still Ahead Today: My Vegetarian Challenge